Asparagus and Pea Frittata

30 min
2 servings

This frittata is a delicious and healthy dish that's perfect for breakfast, lunch, or dinner! Packed with tender asparagus, sweet green peas, and tangy feta cheese, it's light, fluffy, and bursting with flavor. Plus, it's super easy to make and sure to impress!

Servings: 2

Ingredients

Cooking Instructions

1

Preheat the Oven:

Preheat your oven to 400°F (205°C).

2

Prepare the Ingredients:

Rinse the asparagus, trim off the tough ends, and cut into 1-inch (2-3 cm) pieces. If using frozen peas, thaw them beforehand or rinse under warm water.

3

Sauté the Vegetables:

Heat the olive oil in an oven-safe skillet (about 10 inches or 24-26 cm in diameter) over medium heat. Add the asparagus and cook for 3-4 minutes until slightly tender. Add the green peas and cook for another 1-2 minutes. Spread the vegetables evenly across the skillet.

4

Make the Egg Mixture:

In a bowl, whisk together the eggs, heavy cream, a pinch of salt, and black pepper until smooth.

5

Assemble the Frittata:

Pour the egg mixture over the vegetables in the skillet, ensuring it spreads evenly. Sprinkle the crumbled feta cheese on top.

6

Bake:

Place the skillet in the preheated oven and bake for
15-20 minutes, until the frittata is golden and the eggs are fully set (check that the center is no longer jiggly).

7

Serve:

Let the frittata cool slightly (2-3 minutes), then slice into portions. Garnish with fresh dill, if desired. Serve warm or at room temperature with a side salad or crusty bread.

Chef's Note

Enjoy!