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Oven Baked sea bass

30 min
1 servings

This whole oven baked sea bass is a delicious fish dinner with a 10-minute prep and quick cooking time.

What temperature should fish be cooked to?

The internal temperature should reach 145 Fahrenheit
(63 Celsius).

The flesh should be fork-tender, meaning that it should be flaky and separate easily. If still not sure, please use a food thermometer and make sure to insert it into the thickest part of the fish.

Servings: 1

Cooking Instructions

1

How long to cook whole fish?

The time will depend on the size of your fish and on your oven.

2

I cook mine at 400 Fahrenheit for 10-15 minutes in the middle of the oven. This oven baked sea bass was ready in 10 minutes (it weighed 12 ounces/350 grams).

3

Fresh fish does not need much seasoning as it is
flavorful enough as is. The best way to season fish is with salt and pepper, some herbs like parsley or dill and lemon.

4

Serving suggestions:

Oven baked sea bass goes well with fresh salads (Greek salad or cucumber tomato salad are delicious options, but you can also just serve it with simple tossed salad).

Chef's Note

Enjoy!